As a therapist, I consider my role to be a guide and witness to facilitate the development of your true self and your inner resources. I create a genuine and respectful space that allows us to explore where you’re at, your goals, and your challenges. I love using expressive arts therapy and seeing people blossom when they experience the nourishment, wisdom, power, and insight of their creativity. I also use mindfulness, somatic awareness, and Jungian psychology. My focus is on working with anxiety, depression, relationship challenges, childhood wounding, creative blocks, finding passion/direction in life, grief, and loss.
Service OverviewSpecialties: Anxiety, Depression, Stress Management, Caregiver Stress-Burnout, Emotion Regulation, Grief-Loss, LGBTQ Issues, Life Transitions, Low Self-Esteem, Spiritual ConcernsThis refers to the top specialities or issues with which the provider has expertise. Some providers work with other issues as well, but the ones noted here represent their particular strengths. See our page on Common Psychological Challenges to learn more about different types of specialties.Services: Individual Counseling, Couples CounselingGoals Addressed: Lower Anxiety-Feel Calmer, Improve Focus & Concentration, Manage Caregiver Stressors, Improve Mood & Energy, Balance Emotions, Work through Loss, Navigate LGBTQ Identity, Adjust to Life Changes, Increase Self-Esteem-Confidence, Resolve Impacts of TraumaAge Groups Served: Adults
Philosophy & ApproachTheoretical Orientation(s)Language: EnglishProvider Character Strengths: Approachabilty, Authenticity, Creativity, Humor-Playfulness, Spirituality-FaithThis is based on the research done by the 'Via Institute on Character' (VIA = Values in Action), a think tank led by Martin Seligman, PhD., founder of "Positive Psychology". Providers in our directory can list what they feel are their top 4 character strengths, in order to help prospective clients gauge their compatibility. Research has shown that 'Professional-Client' rapport is a significant factor impacting outcomes of psychological services. You can learn more about signature strengths here: Identify Your Strengths.
FinancesMethods of Payment: Credit CardsSliding Scale: No
CredentialsLicense/Certification: MFC 104851Education: MA, Counseling Psychology from Sofia University (formerly Institute of Transpersonal Psychology)
Office DetailsBusiness Hours: Friday, 10 a.m.-6 p.m.Weekend Appointments: No
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