I still remember feeling awestruck when I saw the Pacific Ocean for the first time as a child. I remember how incredible it felt looking at the waves and realizing that they stretched so much farther... Read More...

Fear of fear is the most destructive force within us and around us. It is understandable to not want to be afraid. It is uncomfortable at the least and terrifying at its worst. And yet, we human... Read More...

Expressive arts therapy (EXA) is a form of therapy incorporating multiple arts modalities, such as poetry, movement, painting, music, and storytelling. Process is valued on par with product, and... Read More...

After the death of Supreme Court Justice Antonin Scalia, many Americans were surprised to learn that Scalia was a close friend of Justice Ruth Bader Ginsburg. Despite the fact that the two had... Read More...