Learning Center – Common Psychological Challenges

Learn more about the most common types of psychological challenges people face today. Includes easy to understand descriptions, as well comprehensive information from the National Institute for Mental Health (NIMH) on a wide range of “clinical” conditions.

Anger Issues (including Anger Management Problems)
Attention Deficit Problems (including ADD/ADHD)
Eating Problems / Disorders
Insomnia / Problems Sleeping
Panic Attacks
Self-Harm (including thoughts of suicide)
Substance Abuse
Trauma Reactions (including PTSD)


Check out our Psychology Tools Series

This page features 20+ (and growing) practical psychology tools based primarily in cognitive-behavioral science and Buddhist Psychology theory.

Emerging Fields of Study
Body-Focused Repetitive Behaviors (BFRBs)


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