Learning Center – Types of Therapy & Other Healing Modalities

Read about a wide range of psychological healing modalities, from traditional to alternative, including common types of therapy.  Descriptions written by experts practicing in the field today:

Types of Therapy & Counseling

1.) Accelerated Experiential Dynamic Psychotherapy (AEDP)
2.) Acceptance and Commitment Therapy (ACT)
3.) Expressive Arts Therapy
4.) Body-Mind Centering (a body oriented therapy that is helpful for a variety of psychological issues)
5.) Chronic Pain Management (psychological treatment for chronic pain)
6.) Cognitive-Behavioral Therapy (CBT) (particularly helpful for depression, anxiety and anger issues)
7.) Couples Therapy
8.) DBT (Dialectical Behavior Therapy) (an excellent therapy for emotion regulation and those with relational difficulties)
9.) EMDR (Eye Movement Desensitization and Reprocessing)
10.) Exposure Therapy (for help with obsessions, compulsions and phobias)
11.) Family Therapy (general description with overview of 4 most common types)
12.) Family Therapy (Bowenian Model of Multigenerational Impacts)
13.) Fertility Counseling
14.) Grief Counseling
15.) Group Therapy – The Magic of Group Therapy”
16.) Hakomi Therapy
17.) Hypnosis
18.) Internal Family Systems Therapy
19.) Interpersonal Therapy  – coming soon!
20.) Mindfulness-Based Psychotherapy
21.) Narrative Therapy
22.) Nutritional Counseling
23.) Psychodynamic Therapy
24.) Psychoanalysis
25.) Self-Relations Psychotherapy
26.) Solution-Focused Therapy
27.) Somatic Experiencing

Other Body-Mind Interventions

1.) Chiropractor’s Perspective: Mental Health is Just as Important as Physical Health

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