What is authenticity? What does the research say about its relationship to well-being? How can we cultivate more of it? Learn more here from social psychologist, Elizabeth Hopper, PhD.

Interview with psychoanalyst, astrologer, and writer Sherene Vismaya Schostak on psychotherapy and the hermit archetype.

Most studies show that being optimistic is good for us: optimists have better mental health and may even live longer.