Look on the Bright Side: The Science of Optimism (Positive Psychology Series #2)
November 14, 2017
5
Ticket stub with text Yes - a word for optimismPhoto Credit: Quinn Dombrowski

Most studies show that being optimistic is good for us: optimists have better mental health and may even live longer.

Read More...
What is Focusing-Oriented Psychotherapy?
October 26, 2017
0
flower in focus, showing balance of light and dark, by Patrick Emerson at FlickrPhoto Credit: Patrick Emerson
Focusing-oriented psychotherapy evolved from a holistic and body-oriented practice called “focusing.” As a therapist, I sometimes describe focusing as psychological mindfulness because it is... Read More...
18 Female Leaders in Psychology who Rock!
September 25, 2017
0
The word 'Leaders' written on chalkboard. For example, female thought leaders in the field of psychology.Photo Credit: thinkpublic
This list, while not exhaustive, represents a diverse array of powerful, smart women who shaped the field of psychology, social work and human development, from the mid-19th century through the... Read More...
5 Ways to be Awe-Inspired in Everyday Life
August 10, 2017
2

It’s easy to feel that inspiration is lacking in our fast-paced world. But, there are little things we can do to feel more inspired, grateful and connected everyday.

Read More...