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“Even if you exercise every day, being a couch potato and sitting too much can increase your risk of heart failure.” These are the recent findings from a Kaiser-Permanente study of over 80,000 patients. This study is the first of its kind to look at the relationship between a sedentary lifestyle and heart failure. While the study just looked at men age 45 and older, it highlights some important information for everybody. – See more at: http://partnersinhealth.kaiserpermanente.org/march-2014/national/sit-less-move-more-learn-why-nat-mar2014#sthash.8mBuw1In.dpuf |
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