Rather than removing pathology, the field of Positive Psychology focuses on ways to cultivate qualities like optimism, gratitude, generosity and resilience. This is the first in a series of regular posts by Social Psychologist, Elizabeth Hopper, PhD. on the latest research in Positive Psychology.

1.) Positive Psychology: The Theory & Science

Positive Psychology: The Theory and Science – Part I

2.) Look on the Bright Side: The Science of Optimism”

Look on the Bright Side: The Science of Optimism (Positive Psychology Series #2)

3.) The Study of Authenticity

The Study of Authenticity (Positive Psychology Series #3)

4.) Play to your Strengths: The Science of Character Strengths

Play to Your Strengths: The Science of Character Strengths (Positive Psychology Series #4)

5.) Bouncing Back When Things Get Difficult: The Psychology of Resilience

Bouncing Back When Things Get Difficult: The Psychology of Resilience (Positive Psychology Series #5)

6.) Why We Help Others: The Science of Empathy and Altruism

Why We Help Others: The Science of Empathy and Altruism (Positive Psychology Series #6)

7.) What Positive Psychology Can Teach Us About Coping with Adversity (March 30, 2020)

What Positive Psychology Can Teach Us About Coping with Adversity

Feel free to check back every few months for more posts in this Positive Psychology Series…