You Are Worthy: How to Overcome Feelings of Shame
April 25, 2017
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Lazy Hours by Md saad andalib @ flickr-blog-post-about-shame-and-worthinessPhoto Credit: MD saad andalib

We don’t often talk about it, but we all experience feelings of shame at one point or another – times when we feel deficient, faulty or unworthy. When we feel…

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Shame as Self-Care
October 1, 2014
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Fighting shame, quote We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known - quote by Brene BrownOriginal Photo (without quote) by: Moyan Brenn
At the core of shame is the fear that we are fundamentally not OK; it is the sense that something is wrong with us, that we should not have particular feelings or thoughts. This post reviews the... Read More...

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