21 Highly Successful, Inspiring People with Mental Health Challenges
March 28, 2017
2

What do Abraham Lincoln, Oprah Winfrey, Carrie Fisher and Hershel Walker have in common? They were highly successful people who faced mental health challenges.

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How To Help Someone Who is Having Suicidal Thoughts
December 4, 2014
2
Hope: If you're going through hell, keep going. -Winston ChurchillOriginal Photo Credit: Pol Sifter
According to the Centers for Disease Control and Prevention, nearly 40,000 Americans die due to suicide every year, making suicide the 10th leading cause of death in the nation. Recently, I learned... Read More...
Sacred Economics – The Gift Economy
March 17, 2014
0
If you haven’t heard of Charles Eisenstein, check out his informative and inspirational video, entitled Sacred Economics, featured below.  It summarizes the insightful perspective of this... Read More...
Decrease Worry by Thinking Like a Scientist
February 2, 2014
0
Worry doesn’t really serve a useful purpose, even though just about every human being spends time in this place, probably more than they would like. While there are many ways to work with... Read More...
Dance = Free Therapy
January 23, 2014
0

Great video posted on Upworthy, entitled “Find Out What A Bunch Of Happy, Smiling, Fulfilled People Are Calling Their Best Free Therapy.” Video by: Ontario Arts Council.

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Meditation Increases Compassion
January 16, 2014
4
Want to feel more compassion for yourself and others? Start meditating. Any meditator will tell you that increased empathy is an outcome of this ancient practice, but now there’s... Read More...
Free Guided Meditations
January 16, 2014
1
There are many great, free resources on the web for learning about mindfulness meditation – an ancient practice that is becoming more popular in modern times.  This page includes... Read More...
We Have Passed 1,000 Participants!
January 10, 2014
0

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