If you’re like many of us, you’d probably guess that major life events will have strong, relatively long-lasting effects on your emotions. But this is often not the case. Affective forecasting is... Read More...

There are a variety of theories about how to make behavioral changes – either starting something new or eliminating something old. This post reviews some key models for changing behavior, including... Read More...

We’ve all heard that having a positive attitude can help us cope with stressful events, but can putting a smile on your face really change how you feel about a situation? Psychologists have found... Read More...

Have you ever failed at a task despite your best efforts? If you’re like many of us, you may have found yourself doubting your abilities as a result of this. However, research shows that many of... Read More...