Microaggression: Let’s Face it, We’re all Racists (on the inside)
Culture
Kim Pratt, LCSW
January 22, 2015
3
Black Lives Matter - Millions MarchPhoto Credit: Shira Bezalel
The silver lining to the heartbreak surrounding people like Michael Brown and Eric Garner is that it highlights an ugly truth: racism is alive and well, and there’s more work to be done to... Read More...
Can You Find Happiness From an App?
Mind
Elizabeth Hopper, PhD
January 13, 2015
1
Smart Phone AppsPhoto Credit: iPod in 30 minutes
Today, there seems to be an app for pretty much everything. However, you might be surprised to learn that there are actually apps designed to help make us happier. Psychologists have found that apps... Read More...
6 Ways to Keep Your New Year’s Resolutions
Mind
Elizabeth Hopper, PhD
January 3, 2015
1
Happy New Year by Sally MaloneyPhoto Credit: Sally Maloney
If you’re like the 40 to 50 percent of Americans who make New Year’s resolutions, this January you might be hitting the gym, giving up cigarettes, trying to develop better spending habits, or... Read More...
Feeling Isolated? 5 Simple Tips for Connecting
Culture, Relationships
Laney Cline King, LCSW
December 30, 2014
0
Two women talking, photo titled Amigas by Dani VR at FlickrPhoto Credit: Dani VR
American culture is one that strongly values independence and achievement over connection and the collective good. If you are feeling isolated, you are not alone. Nearly 25% of Americans report... Read More...

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