Photo Credit: Zanastardust
We’ve all heard that having a positive attitude can help us cope with stressful events, but can putting a smile on your face really change how you feel about a situation? Psychologists have found... Read More...
Photo Credit: Gareth Williams
Have you ever failed at a task despite your best efforts? If you’re like many of us, you may have found yourself doubting your abilities as a result of this. However, research shows that many of... Read More...
Photo Credit: Dragunsk
Infertility is a life crisis; an emotional, social, developmental, medical, ethical, and spiritual crisis. Research shows that a diagnosis of infertility can feel as stressful as a diagnosis of... Read More...
Photo Credit: Sacha Chua
Have you ever felt like you didn’t really earn something you achieved? Have you worried from time to time that you’re not as smart or capable as others think you are? If so, you may have... Read More...
Photo Credit:
One of the most useful skills we need in order to be in good relationship with others is the ability to identify our emotions or feelings. This article offers a jump-start to learn this skill. What... Read More...
Photo Credit: Leon Fishman
All of us feel bored at times. Finding the inspiration to create something new, or the energy to complete a routine task, can be particularly difficult when we feel uninterested. Boredom can also... Read More...
Photo Credit: iPod in 30 minutes
Today, there seems to be an app for pretty much everything. However, you might be surprised to learn that there are actually apps designed to help make us happier. Psychologists have found that apps... Read More...
Photo Credit: Sally Maloney
If you’re like the 40 to 50 percent of Americans who make New Year’s resolutions, this January you might be hitting the gym, giving up cigarettes, trying to develop better spending habits, or... Read More...
Original Photo Credit: 
Photo Credit: