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January 2, 2018 at 7:31 pm

How do you know how well you are doing?

Assess your level of well-being with this super handy list of 10+ Positive Psychology Assessment Tools and Measures that measure different dimensions of well-being, such as gratitude, meaning and hope.

Each tool is available in easily accessible formats such as Word, PDF and Excel. The Excel format automatically scores the results for you. Suitable for practitioners to use with clients, or for personal self-discovery!