Author Posts

May 11, 2019 at 11:12 am

“Even a single workout may make our brain’s memory centers, like our muscles, more fit.”

https://www.nytimes.com/2019/05/01/well/move/how-exercise-affects-our-memory.html

June 2, 2021 at 11:09 pm

wow. Okay more incentive to do the poses for the back that i saw on the other thread