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Cool article about knowing your own emotional state. NYTimes: The Importance of Naming Your Emotions |
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Nice overview on “How to Meditate” – covers the basics, with links to 4 guided meditations: https://www.nytimes.com/well/guides/how-to-meditate |
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Wow, this is a great article: very concise and helpful. Thanks for sharing. |
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Sure thing! |
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Hey, this was a wonderful resource- finding it after a bit but very glad to have found it. It also helps me to look up some frequently asked questions on edtech platforms, I have been binging on Bartleby recently. Esp the mindfulness one. I have also found this app called Atom that is a great mindfulness one for me. |
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New York Times offers insightful articles on mindfulness, exploring its benefits and practical applications. Their coverage helps demystify the practice and provides valuable tips for integrating mindfulness into daily life, enhancing overall well-being and focus spelling bee answers |
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