Made at Wordclouds.com
According to psychologists, understanding and utilizing our character strengths and virtues is a key component of living a good life. Rather than feeding the tendency to notice what’s wrong,... Read More...
Photo Credit: Jurgen Appalo
Rather than removing pathology, the field of Positive Psychology focuses on ways to cultivate qualities like optimism, gratitude, generosity and resilience. This is the first in a series of upcoming... Read More...
Photo Credit: Fredrik Rubensson
You’ve probably heard that keeping a journal is good for your mental health, but did you know that writing can benefit your physical health as well? In fact, psychologists studying the effects of... Read More...