Just as the literal North Star provides direction and helps us stay on course, so does our inner North Star. It’s the part of us that knows our purpose.

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It’s easy to feel that inspiration is lacking in our fast-paced world. But, there are little things we can do to feel more inspired, grateful and connected everyday.

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When it comes to any goal directed activity, finding your momentum is key. Momentum, “the strength or force gained by motion or by a series of events,” is like high-test fuel in your gas... Read More...

It is bad enough to want to accomplish things when we just don’t feel we have the time, energy or motivation. So why make yourself feel even worse by calling yourself lazy? Instead, try these 7... Read More...