Your Own North Star: Finding Life Purpose and Passion
December 31, 2018
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bright star in sky, metaphor of using north star as guide toward life purposePhoto Credit: anieto2k

Just as the literal North Star provides direction and helps us stay on course, so does our inner North Star. It’s the part of us that knows our purpose.

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5 Ways to be Awe-Inspired in Everyday Life
August 10, 2017
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It’s easy to feel that inspiration is lacking in our fast-paced world. But, there are little things we can do to feel more inspired, grateful and connected everyday.

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5 Ways to Find Your Momentum
October 15, 2014
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Inspiration for momentum, sign saying Prepare to detour from normal pathPhoto Credit: HealthyPsych
When it comes to any goal directed activity, finding your momentum is key. Momentum, “the strength or force gained by motion or by a series of events,” is like high-test fuel in your gas... Read More...
Lazy is a Four Letter Word: Compassionate ways to Increase Motivation
It is bad enough to want to accomplish things when we just don’t feel we have the time, energy or motivation. So why make yourself feel even worse by calling yourself lazy? Instead, try these 7... Read More...

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