Mudita: Delight in the Happiness and Success of Others
young person being congratulated with a high fivePhoto Credit: rawpixel from Pixabay
Mudita is a Sanskrit word that refers to the joy (rather than envy or resentment) we feel when others experience happiness and good fortune. The opposite of the German word Schadenfreude, this post... Read More...
Lazy is a Four Letter Word: Compassionate ways to Increase Motivation
It is bad enough to want to accomplish things when we just don’t feel we have the time, energy or motivation. So why make yourself feel even worse by calling yourself lazy? Instead, try these 7... Read More...

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