How To Cope With Anxiety About Climate Change
Culture, Mind
Elizabeth Hopper, PhD
September 26, 2022
0
love-your-mother-earth-artwork-redwood-tree-climate-change-anxiety-and-optimismPhoto Credit: HealthyPsych.com
Worried about our warming planet? You’re not alone. Psychologists call this eco-anxiety and it’s common. This post discusses ways to make climate anxiety more manageable, so that you... Read More...
The Psychology of Hope: How to Build Hope and a Better Future
Mind
Elizabeth Hopper, PhD
July 6, 2020
0
The word hope painted on a metal and wood structure that looks like a bleacherPhoto Credit: Steve Snodgrass
When thinking about large-scale challenges the world faces today—from coronavirus to systemic racism to climate change—it’s easy to feel overwhelmed, or to wonder how our individual actions... Read More...
Racism is a Psychological Disease – Let’s Heal It
Culture, Mind
healthypsych
June 12, 2020
0
Woman on horse with Black Lives Matters sign at front of marchPhoto Credit: Shira Bezalel Photography
Racism is a psychological disease passed down from generation to generation, by society and its institutions. Like any contagious disease, you have to both personally heal from it, and also... Read More...
The Principle of Continuity: A Framework for Coping with Disasters Like Covid-19
Body, Mind, Relationships
healthypsych
April 9, 2020
1
3 stones balancing symbolizing the strength, stability, continuity needed during COVID-19Photo Credit: Stephen VanHove from Pixabay

Learn more about the value of maintaining role, relational and historical continuity during times of tremendous stress and uncertainty.

Read More...

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