Healing Addiction: One Size Does Not Fit All
September 3, 2019
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A brief overview of treatment options designed to heal addiction, drawing on the latest research. Includes professional, mutual and self-help strategies. [#sponsored]

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Let Them Play! Why Undirected Play is Essential for our Children
June 28, 2019
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Boy jumping and playing, children's mental healthPhoto Credit: Luna Lovegood
Many child development experts are concerned about the lack of time and space for free-play. According to the American Journal of Play, children today are playing less and hurting more. This... Read More...
Mudita: Delight in the Happiness and Success of Others
young person being congratulated with a high fivePhoto Credit: rawpixel from Pixabay
Mudita is a Sanskrit word that refers to the joy (rather than envy or resentment) we feel when others experience happiness and good fortune. The opposite of the German word Schadenfreude, this post... Read More...
Why We Help Others: The Science of Empathy and Altruism (Positive Psychology Series #6)
Dog smiling at owner listening to every word, showing empathyPhoto Credit: tvdflickr

Read about the latest science on empathy, altruism, and prosocial behavior—including research examining ways that empathy and prosociality can be increased.

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