20 Ways to Let Go of Ego (from David Richo, PhD)
Culture, Mind, Relationships
Kim Pratt, LCSW
May 22, 2017
2
love is greater than fear, 20 ways to let go of ego

Use this list to help cultivate healthy self-esteem, rather than egotism. From psychotherapist, teacher, and best-selling author, David Richo.

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You Are Worthy: How to Overcome Feelings of Shame
Mind
Elizabeth Hopper, PhD
April 25, 2017
2
Lazy Hours by Md saad andalib @ flickr-blog-post-about-shame-and-worthinessPhoto Credit: MD saad andalib

We don’t often talk about it, but we all experience feelings of shame at one point or another – times when we feel deficient, faulty or unworthy. When we feel…

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The Cognitive Benefits of Slumber: We sleep to remember, to forget, and to live in the moment
Body, Mind
healthypsych
April 13, 2017
0
Brain and the cognitive benefits of sleep
If you’re one of between 50 and 70 million American adults who chronically suffer from some sleep or wakefulness disorder, do not lose hope. Each of us can implement at least some methods that help... Read More...
21 Highly Successful, Inspiring People with Mental Health Challenges
Culture, Mind
healthypsych
March 28, 2017
2
Quote turn your wounds into wisdom, oprah winfrey

What do Abraham Lincoln, Oprah Winfrey, Carrie Fisher and Hershel Walker have in common? They were highly successful people who faced mental health challenges.

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