Photo Credit: Patrick Emerson
Focusing-oriented psychotherapy evolved from a holistic and body-oriented practice called “focusing.” As a therapist, I sometimes describe focusing as psychological mindfulness because it is... Read More...
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This list, while not exhaustive, represents a diverse array of powerful, smart women who shaped the field of psychology, social work and human development, from the mid-19th century through the... Read More...
Photo Credit: Jurgen Appalo
Rather than removing pathology, the field of Positive Psychology focuses on ways to cultivate qualities like optimism, gratitude, generosity and resilience. This is the first in a series of upcoming... Read More...
Body-Focused Repetitive Behaviors (BFRBs)
April 25, 2017
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General Description of Body-Focused Repetitive Behaviors (BFRB’s) Incidence of BFRB’s Causes of BFRB’s Assessing a BFRB and Readiness for Change Ways to treat a BFRB Helpful Resources on... Read More...
Photo Credit: MD saad andalib We don’t often talk about it, but we all experience feelings of shame at one point or another – times when we feel deficient, faulty or unworthy. When we feel…
Read More...Psychology Glossary
April 13, 2017
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Learn more about psychology by reading concise definitions of key terms found in our psychology glossary below. Please note: this glossary list is a work in progress – we will…
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What do Abraham Lincoln, Oprah Winfrey, Carrie Fisher and Hershel Walker have in common? They were highly successful people who faced mental health challenges.
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A short summary of spiritual teacher Michael Grady’s excellent talk entitled “Facing Fear with an Inquiring Mind.” The key point being that fear isn’t something to get rid of;... Read More...
Photo Credit: Rafael Montilla
When was the last time you took time to do something nice for yourself? If you’re like many people, you might find that you’ve been too busy to get a full night of sleep, to cook yourself a good... Read More...
Photo Credit: Marion Woodman Foundation Marion Woodman has left a rich legacy of pioneering work in Jungian analysis, somatic psychotherapy, and feminine psychology.
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