Psychology Tools Series
April 8, 2015
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This page features 20+ practical psychology tools to increase happiness, lower anxiety and manage anger in a healthy fashion. Most of these tools are derived from CBT (cognitive behavioral... Read More...
What is Family Therapy?
April 2, 2015
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What is Family Therapy? By Laney Cline King, Licensed Clinical Social Worker (LCSW) Family therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems... Read More...
Learn more about Attention Deficit Problems
March 23, 2015
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General Description of Attention Deficit Problems Strengths that Accompany Attention Deficit Problems Causes of Attention Deficit and Clinical ADD/ADHD 12 Ways to Reduce Attention Deficit Problems... Read More...
Learn more about Substance Abuse
March 21, 2015
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This page is full of comprehensive information to help you learn more about substance abuse. Sections covered include: General Description of Substance Abuse Causes of Substance Abuse The Purpose... Read More...
What is Hakomi Therapy?
March 17, 2015
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The Hakomi method relies on the use of mindfulness and body-centered techniques to access the heart of clients’ thoughts and feelings. Hakomi therapy assumes that core material, which is composed... Read More...
What is Bowenian Family Therapy?
March 13, 2015
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What is Bowenian Family Therapy? Note: this article was originally published on PsychPage.com by Dr. Richard Niolon, Psychologist and Professor of Psychology (reprinted here with permission)... Read More...
What is Exposure Therapy?
March 13, 2015
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What is Exposure Therapy? By Milam Freitag, Ph.D., Clinical Psychologist in San Francisco, CA Exposure therapy is a technique in behavior therapy that I commonly use to treat anxiety disorders. It... Read More...
Learn more about Anger
March 12, 2015
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In the most general sense, anger is a feeling or emotion that ranges from mild irritation to intense fury and rage. Anger is a natural response to those situations where we feel threat ened, we... Read More...
Interview with Beth Baron, Massage Therapist in Berkeley, CA
February 26, 2015
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Beth Baron, CMTPT, CMT Certified Myofascial Trigger Point Therapist and Massage Therapist Massage Therapy Office in Berkeley, California BIO: Beth Baron is a bodyworker in private practice in... Read More...
Interview with Natasha Collins, Marriage and Family Therapist in San Francisco, CA
February 24, 2015
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Licensed Marriage and Family Therapist in San Francisco, CA
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