Photo Credit: Luna Lovegood
Many child development experts are concerned about the lack of time and space for free-play. According to the American Journal of Play, children today are playing less and hurting more. This... Read More...
Photo Credit: Marion Woodman Foundation Marion Woodman has left a rich legacy of pioneering work in Jungian analysis, somatic psychotherapy, and feminine psychology.
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Photo Credit: Shira Bezalel
Expressive arts therapy (EXA) is a form of therapy incorporating multiple arts modalities, such as poetry, movement, painting, music, and storytelling. Process is valued on par with product, and... Read More...
Photo Credit: Maxine De Ruyck
If you’re like most people, you probably drew in coloring books, painted, or worked on another type of art project in elementary school. But, unless you’re a professional artist, you probably... Read More...
Photo Credit: Kevin Dooley
Engaging in exercise offers benefits beyond just improving your physical health or losing weight: exercise actually leads to positive changes in the brain! In this post, I’ll explain two ways that... Read More...
Photo Credit: Jack Delano
We’ve all heard the saying that “laughter is the best medicine.” But how much truth is there to this idea? The good news is that preliminary research suggests that humor has a... Read More...
